- Despite a seemingly healthy lifestyle Nicole Mowbray couldn't shift her extra weight; then she realised her diet was saturated with sugar
- Too much sugar can lead to heart problems and increased cancer risk
- Nicole found after one day of going cold turkey on sugar she had severe head pain, nausea, aching limbs and flu-like symptoms
- However, two years later she has come out the other side slimmer, healthier and happier than before
No one can have escaped this year’s shocking sugar headlines: more addictive than tobacco, more dangerous than alcohol, more fattening than fat.
Countless column inches have been devoted to telling us exactly why — and how — we should be cutting back on sugar, hidden in almost everything we eat.Read more: http://www.dailymail.co.uk/femail/article-2658488/The-hell-giving-sugar-worth-agony-end-Were-endlessly-told-sugar-new-nicotine-Now-witty-revealing-new-memoir-describes-hard-quit.html
