Venus

Showing posts with label enough sleep. Show all posts
Showing posts with label enough sleep. Show all posts

Sunday, 30 July 2017

If you're yawning as you read this, the chances are you're not alone

Worn out UK: How 20million Britons don't get enough sleep with those aged 35 to 44 the worse affected

  • 38 per cent of UK adults – some 20million of us – are not getting enough sleep
  • Britons were worst affected by lack of sleep in a poll of 14,000 in 14 countries
  • Indians were the best sleepers with only 7 per cent saying they don't get enough
  • They also seem to sleep very well in China where only 11 per cent have a problem


If you're yawning as you read this, the chances are you're not alone.

According to a study, an astonishing 38 per cent of UK adults – some 20million of us – are not getting enough sleep.

Britons were the worst affected by lack of shuteye in a poll of 14,000 in 14 countries. Read more: http://www.dailymail.co.uk/health/article-4737838/Worn-UK-20million-Britons-don-t-sleep.html