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Monday 4 September 2017

Add nutrients to your breakfast WITHOUT clocking up calories

From pancakes to toast, we reveal how to supercharge 8 morning meals


It is the most important meal of the day.

So, naturally, it's a great opportunity to load up your breakfast with ingredients rich in nutrients, vitamins and minerals.

However, a few additions here and there could drive up your calorie count far higher than necessary.

But these healthy breakfast hacks are some options for loading up on volumes of nutrients, with virtually no calories.

From porridge to pancakes, it's time to get sprinkling. Read more: http://www.dailymail.co.uk/health/article-4844218/8-breakfast-hacks-add-nutrients-without-calories.html 

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