It's not just jet lag you need to worry about! A complete guide to how flying affects your health (and what you can do to combat it)

• From sickness at 30,000ft and Breathing difficulties to DVT ...
• Frequent flyers can also suffer from bad breath and constipation

It’s great fun to fly off on holiday every now and then, but as any health professional will tell you, an airplane cabin is not a healthy environment.

Any time in the sky, from a couple of hours to a whole day or more when crossing multiple time zones is, for the human body, a real challenge.

Aside from the cabin pressure, dry air, and sitting squashed in one place while a small child uses the back of your seat as a punch bag, there are a host of unpleasant things that happen to your body while you’re travelling. Read more: http://www.dailymail.co.uk/travel/travel_news/article-2852166/A-complete-guide-flying-affects-health-combat-it.html