Why aging is GOOD for your brain

Were YOU depressed at turning 30? Study reveals why ageing is GOOD for your brain - and people who panic out have suffered a lack of development that leads to anxiety

• Researchers at the University of Toronto have analyzed brain connections in people aged between 22 and 36 years old
• After 30, healthy brains are more focused and better at processing information
• But some people suffer a delay in that development and are prone to anxiety

Many 20-somethings fear turning 30, desperate not to lose their youthfulness.

But a new study has shown why ageing is good for your intelligence, brain connectivity, and mental health.

In fact, the researchers at the University of Toronto have found, those who suffer more anxiety and depression at hitting the milestone are likely suffering a delay in their brain development. 

The research sheds new light on the impact each person's physical development has on mental health, and how that shifts over time. Read more: http://www.dailymail.co.uk/health/article-4705092/Were-depressed-turning-30.html